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Reclaim your health and embrace midlife

Find your way back to yourself: calm and centred, strong and full of vitality. 
Book your free health review to feel happy and healthy again and to embrace midlife with ease.

Does it seem like your health is spiralling out of control? Maybe old niggles have become chronic issues and you have absolutely no energy to change. Some days, you can barely function and you are worried about what's next. Life has become unpredictable in midlife and you want to get 'unstuck' and move forward again.

Sylvie Asimus

My name is
Sylvie Asimus

As a Registered Nutritional Therapist, Functional Medicine Health Coach + Yoga and Mindfulness Teacher, I believe in supporting the whole of you: mind, body and heart. Together we will create a realistic and easy-to-implement food and lifestyle plan that works for you and your everyday life, even when you are feeling stressed, time-poor or overwhelmed.

If you are worried your health is taking a wrong turn for good and unsure what to do about it, you need someone knowledgeable who will take the time to listen to you and inspire you to take charge of your health, gently and for good.

I will guide you with warmth and care to adopt consistent changes that make a difference. I am committed to being by your side every step of the way as you learn how to nourish and balance your body ready for midlife.

How I can help

Healthy Salad

Take the next step towards a joyful and vibrant midlife.

Does this resonate with you?

  • Old health issues have come back and don't want to leave

  • Blood sugar levels, cholesterol, blood pressure: on the rise!

  • Aches and pains are turning into chronic pain and arthritis

  • Concerned about diabetes

  • Gaining weight and losing energy

  • Afraid to become your own parents

  • Feel like you have aged 10 years in 1 year

  • Feeling drained, anxious and low

  • More and more weird symptoms

I am committed to helping you feel better.



 Nutrition programmes to help you build healthy habits for long term results.




Safe, accessible and nourishing yoga

for every body and every mind.




Move through life with less stress,

more resilience and a greater sense

of wellbeing.


What my clients say

‘What I especially like in Sylvie’s nutrition sessions is that I feel we work in a true partnership towards the same goal and it helps me take responsibility in my nutrition and health journey. When it comes to my health, I always choose my supporting network very carefully as I know it is for the long run. Sylvie is one of these professionals I can count on and I highly recommend her.’

Marie S.

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